Try this daily.Guaranteed to help.

Philippians 4:8  Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

I have began to use the instructions from this passage EVERY day.
Whenever I start to judge myself or others ,have self doubt, think negative, or feel like I am losing hope.
I ask myself, Are my thoughts

• TRUE
• NOBLE
• LOVELY
• RIGHT
• HONORABLE
• PURE.

If I can honestly answer NO ,then I know that's not what I should be thinking about.
Try it daily! Guaranteed to help!
It truly helps keep your mind focused.

Write me and tell me how well it works for you. Share the knowledge.

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ChocHands