Vetiver is essential when having difficulty with focus,anxiety or ADHD. Vetiver has many other uses however,I have found that it works best for me as a calming agent. I place a few drops neat in the palms of my hands an inhale to help me to focus.
I like to blend Vetiver with Lavender oils or Bergamot oil.I have used Vetiver alone however it has a earthy smell.The smell isn't offensive but it can take some getting use to.
I have only used it as inhalation with a diffuser however it can be used in the bath and shower or for massages.
No comments:
Post a Comment