Whenever someone tells me they are having difficulty with focusing ,anxiety or ADHD. I suggest Vetiver essential oil. Vetiver has many other uses however I have found that it works best for me as a calming agent.
Vetiver can be mixed with other essential oils for a calming effect. I like to blend Vetiver with Lavender oils or Bergamot oil.I have used Vetiver alone however it has a earthy smell.The smell isn't offensive but it can take some getting use to.
I have only used it as inhalation with a diffuser however it can be used in the bath and shower or for massages.
There are many brands but the only one I have ever used is Piping Rocks at
pipingrocks.com. I use Piping Rocks because of it's good value and price.Piping Rock has Vetiver essential oil recipe blends on it's site as suggestions .The are many articles on the uses and effects of Vetiver essential oil. I have learned a lot of information from
draxe.com and
Aromaweb.com.
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